Meaning the latin routines.
I am not sure why, but my energy levels seem to be going from one extreme to the other lately. Monday to Wednesday my energy levels were really high, but then yesterday they seemed to crash and stay down today.
It was another day of struggling through things I normally have no problem with. I am really frustrated with that as the constant change from one extreme to the other makes being consistent with things hard.
Today in my lesson we were able to go through the samba and rumba after a quick review of the final few exercises we didn’t get to on Wednesday.
Still no changes to the exercises, but Boss is taking time to decide what he wants to do. He did come up with a new samba sequence for conditioning using elements from my routine that I need to work on.
Running through both routines went really well, but it is a lot like revisiting old friends and realizing some parts of their lives have changed.
The first tricky thing is to get my mind-set thinking more partner vs solo and that means not being surprised where Boss is, and not going off on my own in the direction I think I need to go.
The second is that as we work through the routines Boss seems surprised to discover there are pieces I either don’t really know or that I am doing something different from what I am supposed to.
This doesn’t surprise me at all because I know exactly where the spots are that I just ‘wing it’ a little because I was never sure exactly what the steps were, and these are the spots where he seems frustrated because I am doing it wrong. Boss has a tendency to imply that I have just made a mistake, not that I am doing something that is now an ingrained habit from months of just ‘winging it’. Over the past few months, he has asked me twice to let him know where the spots are that I am not sure of and told me we were going to review them and for one reason or another it never happened.
And now they are bad habits I have to try to correct. Old friends I am trying to reconnect with.
I am sure I wouldn’t be quite so frustrated if I didn’t feel so wiped by the time I got to my lesson, but work today just seemed to drain me. I got my stitches out this morning so maybe that has effects I don’t realize (not being able to feel where they were or the wound that is healing). My neck and shoulders is also acting up a lot today, with a lot of shooting pains going up the side of my neck from my shoulders without rhyme or reason.
Despite all that, going through the routines did help a lot. Already when I was practicing tonight I noticed myself incorporate the changes and that I was already more aware in my head where Boss at certain points in the routines and what the lead/follow needs to be.
So slowly, I am getting reacquainted with these old friends and figuring out how to reconnect.