And then there was jive…

And its going to be interesting.

This week has mostly had a latin focus, with a little bit of tango at the beginning the week to work through some changes to make the phrasing work better.

It’s been a productive week in that we finished off the last pieces of both the samba and cha cha so I can work through the full routines on my own before starting to dig into the jive tonight.

I also had a new exercise added — batacudas in samba — which are needed for the open samba routine. The good news for them is that I have the foundation for them from all the work I have been doing to move my hips and once I work through the mechanics for executing them better they should come along without too much grief.

Getting the last bit of samba and cha cha in my head is proving to be more challenging than I would expect, mostly because my mind keeps trying to over-complicate simple steps (which Boss apparently finds fascinating), but by the end of practice tonight they seemed to both be there. Fingers crossed they stay.

So with 3 of the 5 routines building a steady foundation, it was time to move on to number 4. We had briefly run through the first section of the jive before I left for Europe, but it didn’t stick well and there wasn’t time to reinforce it then. Tonight was a bit of a review, but mostly it was attacking it fresh.

The jive gets complicated because I have a number of similar figures with small variations and I keep mixing up which variation goes when. And that is before even considering the speed, which is going to be a whole other obstacle later. One step at a time.

Already I have found that thinking too much will quickly get me into trouble in jive. I did have some opportunity in my lesson to run through some sections on my own, but I needed to review and work through cha cha and samba at practice so I didn’t get to reinforce it tonight. It will be first on my list for Friday’s practice, and hopefully we will review it again during my lesson tomorrow night (I would be really surprised if we didn’t). I find myself looking forward to Sunday to be able to work through all the routines and really see where they are.

I am finding myself a little more invigorated this week. I think even just the possibility of competing again has breathed some new energy into my dance and motivation and it is showing.

I also can’t discount that my energy levels have steadily been rising overall, and the conditioning does seem to be paying off. My recovery times have been going down steadily to the point where I recover fast enough now it takes me almost 5 minutes less to do the same amount of intervals. I didn’t realize it had been reduced so much and tonight Boss and I agreed to fill a full 15 minutes beginning with Monday’s lessons going forward. It’s going to be an interesting challenge, but I can’t deny that the conditioning is no longer tiring me as much as it used to.

The biggest difference I am finding is that my workouts, practice and lessons are leaving me feeling accomplished instead of exhausted, and that’s been a long time coming. I am still adapting to the changes I am making in my diet, but already I feel stronger and better about eating. In a random exchange, at acupuncture yesterday my practitioner commented that she could see some definite changes in my body. It’s quite possible my body is doing its thing where it gets leaner without really losing weight. Time will tell on that.

I am a little nervous about the challenge of the jive, but I am also excited at it as well. With a little bit of luck, it is possible that we may get all the way through it before I leave for my next work trip on May 6th.

There is still lots to do in standard as we only have the tango in full (provided I can incorporate the recent changes), but both Waltz and Quickstep are ready to be added to, if not finished off.

That really leaves foxtrot and paso, both of which are going to be major challenges, paso more so.

Tomorrow is my first appointment (ever) with a chiropractor to try to figure out and hopefully get some help with my neck. It continues to cause me issues, although they seem to be caused more by my work than by anything physical I do. Acupuncture helps a little for relief, but it is very temporary and the physio exercises don’t seem to be helping so physio actually recommended I be referred to chiro. I have been referred to a chiro sports specialist so that should help, but I really have no idea what to expect. At this point anything would be helpful.

And that’s a summary of how this week is going and my dive into a new routine as I finish those that were works in progress (although they always are works in progress!).

And then there was jive.

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Rumba-ing in the Right Direction

Tonight’s lesson had an unexpected high note.

We started by reviewing an exercise section for the jive at my request so that I would have something from jive to work on while I am away. Following that, I needed 3 small clarifications in cha cha to tighten that up.

Once those little things were out of the way, Boss wanted to work on the rumba to go through it with me dancing on my own all the way to the end. It took most of the lesson, but I was able to go through both the new section and the entire routine on my own. Boss even found a few different areas to give some coaching for technique to work on while I am away.

Since we had some time left at the end of the lesson, Boss decided to give the full rumba a try together with the music. It wasn’t flawless, of course, but it didn’t fall apart either. We had enough time to run it three times in a row from top to bottom.

Unexpectedly, I have one entire open routine I can actually ‘run through’!

Now the real work on the routine will begin–cleaning it, making it consistent, and styling. The work we already did on connection was already starting to show, but there is obviously a lot that still needs to happen.

Not to mention there are 8 other routines to finish learning to get to the same point. None of them are at the point where I can run through them fully on my own yet, and 2 (almost 3 if you count jive), I am not able to work through on my own yet at all (including the 2 most difficult).

But it’s a starting point. First one routine settles in, then others follow.

I am off for 3 weeks in Europe tomorrow for work and a mini-vacation at the end. It’s going to be a busy time, but I am really hopeful that I will be able to find some time to run through things for dance, as well as some strength training. I already feel a bit paranoid I will lose all of the progress I have made recently while I am away. Fingers crossed it doesn’t degrade too much.

I actually managed to get everything done I wanted to before I leave. I have a school paper due this weekend, which I finished just before dance tonight, I have a group project due while I am away but my group (many of whom are also away at the same time due to Easter) and I agreed to work ahead on it, so it is almost finished too. I got all my work stuff completed as well, although that had me at work after dance last night to finish it up.

I am even packed, which is pretty good for me since I don’t leave until noon tomorrow 🙂 .

The only small potential hiccup I am watching is a snow storm coming through one of the airports I am going to transition through. I am hoping it will be cleared out by the time I get there tomorrow afternoon.

I don’t know if I will be able to post much while I am away, but I do promise to catch up when I get back.

I am going to ride my rumba high for a little bit.

And hope everything isn’t too different when I get back.

Starting to fly on my own

Well, maybe not fly exactly.

The routines are slowly starting to take shape. Three of them are becoming pretty solid in my feet and two more are starting to get consistent.

The trickiest part is trying to take what I do with Boss and figure out how to execute it on my own. We are even starting to work through some of the technique for the section I know.

To put it simply, I am starting to feel like the routines are becoming doable and not quite so overwhelming.

I have also found some time to focus just on the routines, which is something I have been missing. Boss was able to make some extra time available at the studio on Sundays, so I am going to make that my routine time. It is also time to ‘catch up’ if for some reason I missed a practice during the week.

In other news, the ‘fog’ begun lifting at about 4 pm on Friday. I had a few foggy hours on both Saturday, Sunday and today, but the clear moments are much longer. It’s such a relief to have clarity again. My energy and productivity seems up some, so I hope it lasts and I skip the usual week of intense frequent hot flashes. Fingers crossed, so far so good.

My lessons this week, at least tonight and Wednesday should be focused on going through things on my own with Boss coaching. That will go a long way in solidifying the routines for me before I go away, so I can keep working through them while overseas–one of my main goals right now.

I gave Boss a list tonight of some of the things I would like to go through and hopefully the lesson this week will cover all of it. We already got through quite a bit tonight as it is a lot of small details.

We are also progressing with the conditioning. On the advice of my trainer, we raised the threshold of recovery to when I get under 140 BPM instead of under 130 to push my limits a bit more. It means less time recovering and more time moving. It’s more exhausting, but that is a good thing and why we do it at the end of my lesson.

The only slightly awkward thing is that my lesson is almost always just before a group class, which means I do most of my conditioning with a group of waiting students watching. It’s a little weird and sometimes they don’t realize they have walked into my lesson and start trying to ask Boss questions or pay for their class. It’s getting a little better though.

Sometimes, improvements seem to take forever to come and stick. This week, it seems that the work I have been doing is starting to pay off.  There are other signs of progression not only in dance, but in my strength and health in general. I am less tired and exhausted overall, sleeping a bit better, and feeling stronger as I move.

All signs that flying is not far off…

Blogger Appreciation Award

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I have recently been recognized for the Blogger Appreciation Award, and I want to take a moment to complete the rules of:

  1. Thank the blogger who nominated you.
  2. Use the award image.
  3. Write a paragraph of something positive about yourself.
  4. Nominate and notify as many bloggers as you wish.

So for number one, I was nominated by DWall of Facing Diagonal Wall , with an overwhelming description of my blog and what he likes about it. I think it was a bit overwhelming because as much as he enjoys and admires my blog, his blog was one of the first ballroom blogs I stumbled across and strongly contributed to me beginning to write here. When I found his blog, I read a few posts and related to it so much I went back to the beginning and read they entire blog in almost one sitting. Having been doing pro/am and experienced the franchise system, I understood a lot of what he was writing. At that time, I was going through chemo and it got me thinking that blogging might be as an outlet to air some of my frustrations, work through the stress and provide information for others struggling like I was. And so this blog was born.

Something positive about me–like DWall said in his post, I am a fighter. I have been through a lot and still keep smiling and pushing forward. When faced with choices between fighting on or giving up, I always choose fight, even if I have to change my tactics and retreat a little before finding that way forward.

There are two other bloggers I want to nominate, both of which also contributed to inspiring me to start my own blog and share my story. I follow both of them regularly and never miss a post.

The first is Adventures in the Dance Kingdom by The Thesbian. I love his cast of characters and lego figure photos he includes with every post. I can’t imagine the time it takes to plan and stage each photo. He writes about being a male amateur competitor and some of the quirks and quarks that come with that and shares his journey and interactions with other in his Kingdom in great detail. He has embarked on a new journey recently with his competing and I wish him and SparkleDancer luck!

The second is The Girl with the Tree Tattoo. I really hope to meet this amazing lady some day. Her blog and experiences, while she focuses on a different style, very much echo my own. We both have moments of self-doubt we overcome and we both are struggling to pro/am competitors and all the challenges that includes. She is an avid writer (with 2 ballroom dance e-books out!), and very passionate about her blog and dancing. She is very open and regularly posts videos and photos, something that I am much less inclined to do. I love how she always puts herself out there.

I am so very humbled and encouraged to see that my writings (and occasional rants) are enjoyed by so many in so many ways. As things start to settle in my life (in theory), I plan to try to write a little more often as I continue my journey with Boss in dance and recovering and surviving. You all help keep me motivated and inspired.

Happy reading 🙂

Finding Balance

Still experiencing an evolving process for working through the open routines.

But getting there.

It’s been a little challenging to find the balance between standard and latin, technique and choreography, and working on my own versus with Boss. I actually had a suggestion for Boss last week that we do less dancing together in my lesson.

It was an interesting conclusion to come to, but I noticed that after we worked on something together in my lesson, when I would go to work through the same thing on my own I kept experiencing difficulties (especially in standard, but also in latin) with alignment and remembering the exact points he wanted me to work on.

It was still necessary to do it with him as where he is positioned also was one of the things I was having trouble figuring out some times and doing it with him gave me a good understanding of context, but the focus when working with him is more on how we move as a partnership than how I move myself. That was what I was missing.

My last lesson was a great balance of both.

We were working on the open waltz and while we haven’t gotten very far into it (I think 8 or 12 bars), I know what I need to do on my own and I can do it. The biggest challenge for me are the rotations and making sure I am rotating from my hips, not just my upper body. So that is what we worked on clarifying on my own (and the alignments).

The interesting thing is that we found a couple of places where I actually try to stop my rotation instead of following it all the way through–partly for control and fear of losing my balance and partly for lack of confidence in how much I can rotate. After doing the rotations a few times I felt much better about it and learned that I can still do the full rotation with control.

It’s back to needing to push myself out of my comfort zone and keep myself there. The lesson showed some classic examples where I stay too cautious and don’t stretch myself to the limits of my abilities.

But slowly I am getting there. It’s going to take a lot more exploration and pushing those limits, but if we continue working in my lessons in the way we did last week, I won’t have any choice but to push myself forward to the next level.

Which is really the point right now, and the biggest challenge I am facing. Overall, I have to admit that the progress on the open routines is moving a lot faster than I really thought it would. Of course, we haven’t started Paso or Quickstep…but I hear there may be some work in the near future on at least one of them.

I feel more focused and grounded now than I have in a long time. Not only do I have time to really explore and learn these routines, I seem to slowly be reaching a great balance to doing so. My motivation is high and I am coming out of the murkiness to a place where things more and more make sense.

A great balance.

Making Sacrifices (again)

The time has come to accept that I still can’t do everything I would like…again.

I have really been struggling lately. My energy levels are just not where I would like them to be. I am struggling through the week (and granted weeks have been hard lately), but I am finding myself unable to fully recharge during the time off on the weekend.

I have one week to go until 2 weeks of vacation. I hope that the 2 weeks will give me a chance to reset my energy levels.

But that doesn’t really solve the problem overall. I don’t seem to have a baseline right now that I can maintain, let alone build on. I keep hoping my body will adjust to what seems to me to be a minimal activity level, but I keep hitting road blocks.

That said, the little I am doing seems to be stabilizing a little…but only when the menopause symptoms are set to low.

It seems these are the centre of the issue right now. I have noticed that when the intensity and frequency of the hot flashes are high, its all I can do to get through a day. My energy seems to be used up producing the hot flashes. They also wake me up at night meaning I am not getting as rested as I am at other times.

Cutting back on activity does seem to make the symptoms worse. That in itself is a good reason to try and keep up some level of activity throughout the day. My current baseline is 3 hours of strength training with 3 dance lessons and about an hour and a half of practice in a week. I would like to double the practice time, but for now I am letting my energy levels dictate how much I do, without pushing too hard. I came close to that goal last week.

Where the sacrifices have really come are the group classes. I enjoy doing them but they are at 8 pm at night and it is turning out that is too late for me, even twice a week. My energy levels are regularly sending me to bed just after 9 right now.

So I am accepting a little bit of temporary defeat right now for group classes and reducing my goal activity level overall until I reach a point where I can consistently maintain the basic level without feeling exhausted all the time.

I am optimistic that as I continue to settle into a regular schedule I will notice an improvement overall–not only with energy but also with the menopause symptoms.

The worse thing about the menopause symptoms is that there is no way of knowing how long my body will continue to produce them. I could experience them until the age when my body would have naturally finished menopause in my 50s or even 60s. I am trying to accept them as the new normal and keeping an eye on them because if they do get severe there are some (although limited in my case) options for treating them. Unfortunately most of those options are not without their own side effects.

So a period of sacrifice, although I hope temporary. I am working to try to reduce the strain and demands on my body through weight management and getting a lot of rest, but both of those are dependent on a lot of different things.

Until then, I hope to be able to get through 12 weeks of relatively consistent minimal (to me) activity levels and then re-evaluate everything from there.

On a dance note, Boss and I seem to have finished up going through the exercises and we both seem to be on the same page about where to focus my energy right now. I am excited and optimistic about what we will be doing, and after a long period of flux it seems things are settling into a routine again.

As much as sacrifices suck, when done for the right reason they are worth it. Getting back to a ‘normal’ level of activity that will allow for increases in the future is the short term pain for long term gain.

Consistent work should bring consistent results.

All in good time.

Refocusing Exercises

My last two lessons have been about exercises.

It’s a refreshing change actually as it has been a while since I have focused on exercises and what I was doing got a bit lost in the shuffle between surgery, Christmas and a high work tempo. Actually, because work has been quite challenging lately, working on the exercises has been quite welcomed.

I am a bit of a strange nut (in case you haven’t figured that out). I like working on exercises. It’s ‘me’ time and very meditative. I enjoy doing the repetitions as it’s a time to focus inward and just allow myself to feel how my body is moving. It’s a time to connect with me. I have missed it during the last few weeks when between neck issues and crazy work and school schedules I haven’t been able to do it.

We are starting a bit fresh on these exercises. Many of them are things I have done before, but we are breaking them down a bit further into finer details than previously. Looking at those details, should help correct some of the enduring issues that are a bit of a gap in my dancing.

I group my exercises into three groups right now. The first two should be obvious–latin and standard–but the third I call my strength/gym exercises. That is because I do them at the end of my strength training, while at the gym, and in sneakers instead of dance shoes. There are strengthening elements to them more so than specific techniques like working on foot and body rise as well as hip mobility and core endurance to support it. They take about 10 minutes at the end of my gym time during the day.

We have the latin exercises more or less worked out and for now, I am doing them slow so I can pay attention to the details, but also build some muscle memory and give time for me to think about what I need to do. They are focused on hip settling movements, back steps and the foot work for back steps and some elements from my open routines. It’s a good combination of exercises and right now I just need to figure out how much time to spend on each–whether a block of time or number of repetitions and how to track that. I should figure that out by Friday.

We just started to dig into the standard exercises tonight. They seem to have two focuses–footwork, or upper body work–both of which need some fine tuning for open routines. We are working on foot and body rise as well as the connection between the two sides of my upper body. Some of them I am doing in socks, and some in shoes. I have found some new muscles, in particular how to engage my inner thigh muscles and my lats. I am looking forward to sussing them out a bit more during my next lesson on Sunday.

Because of my next, we also got away from doing cardio rounds, so I hope we will get back to doing those next week as things settle into a grove.

Boss and I seem to be pretty agreed to give about 2 weeks for me to work through the new exercises and build up my muscle memory before revisiting and pushing them forward a bit. I feel it’s important to establish that time line because I have a tendency to get too comfortable in an exercises, especially when it is slow, and need a bit of a regular push to move it forward. It’s not so much about progressing as allowing myself to get too bogged in the details going slow that I end up over-thinking when I try to do things faster instead of trusting what I learn. If I am not pushed out of my slow and steady comfort zone, I would happily never leave it.

It’s interesting what we have already discovered in breaking down these exercises. Among other things, my tendency to over turn out my right hip actually limits my mobility on my left. It’s amazing how often we have discovered that when working in latin its quite common for me to end up with my right foot facing almost sideways, while my left foot is forward to compensate. When moving my right foot backward, I have a tendency to put my heel down to the side instead of straight back which leaves my right hip too turned out and facing towards the right instead of forward. Its really highlighted the difference between my two sides.

I have also found the mirror to be a bit of a hindrance because it confuses me a little (I can’t quite wrap my head around what I see being the opposite of what I feel) and it encourages me to look down at my feet when I need to be looking up. It’s also become a bit of a crutch for how I move my feet as in order to make a correction I need to understand the feeling of what is turned out too much or too little and the mirror takes away an element of trial and error that I personally need to go through. So in the studio I am moving away from the mirror.

On a slightly different note, I found out this week that I will be in Europe for training for 2 weeks in March. I am also going to take a week of vacation while I am there, so I won’t have lessons for 3 weeks then. Boss told me tonight he hopes to have some sort of update about competing when I get back and I hope it is a positive one or at least something that gives some direction. I guess I will see then.

I will also be away for the first week in May and the last week followed by the first week of June. There is also a strong possibility I will be away for work again over the summer, but it will be a little while before I hear more about that. As I said at the beginning of the year, it is shaping up to be a busy one.

Already, I have one more full week of work then I am off for two weeks of vacation. It’s a little bittersweet because I originally took the time off because there was a plan to compete then, but that isn’t going to happen now. My father is coming to visit for the first time since I moved here, so at least there will be something interesting going on. I haven’t seen him since I went back east between chemo and radiation so I am looking forward to the visit.

I can’t believe that January is already over. Usually this time of year seems so slow! Guess that is what happens when you get busy. I also finally have my physio appointment tomorrow to see what is going on with my neck.  That should help all over.

I did start tracking my menopausal symptoms, BTW. Already, it’s been interesting what I have found out. Following the terrible week of not being able to think, I suddenly had things come into focus and sharpen up, but with it came a bout of incredibly intense hot flashes that are sapping my energy and strength while making it difficult to sleep. I figure after a couple more days it should shift again, hopefully to the ‘mini-flashes’ that are much easier to deal with. It should be interesting to see if there is a cyclical pattern.

I am definitely ready to slow down a little and refocus.

What’s next?

I am really growing to hate that question.

It seems like every time I am at the studio someone asks me that. It’s not any malice on their part, they have just seen me working in my lesson and they are genuinely curious about what I am training for.

The problem is that I don’t know the answer to that. And every time someone asks me, it makes it harder to convince myself that it doesn’t bother me.

It does. A lot.

I feel like I am coasting along and I can feel it starting to wear on me. My motivation is down and it has become too easy to decide not to go to the studio or do a class because I don’t have anything to prepare for. Just from that alone, I know I have to find some time to take a hard look at how I am approaching dance right now and figure out what works for my new reality. Until then, I have pretty much been approaching dance in the same way as though nothing has changed and I have some sort of competitive goal or event I am preparing for.

It doesn’t upset me. I am beyond that part of this, but it is more acceptance and the realization that things have changed so I have to adapt my approach until things change again.

And it is more than just dance. There have been a lot of other changes in my life I have to adapt to as well. As I am turning the corner in my recovery, the time has come for me to start focusing on opportunities for my career. It is once again moving forward in a big way, similarly to how it was before I got sick, and it has recently gained a lot of momentum. I am really fortunate that I truly love and am passionate about what I do.

Before I got sick, I did very well in balancing work and dance. When I was away for work, I had exercises I would do in the confined spaces to maintain my dance fitness and growth even without lessons or a studio.

But in those days, a lot of the work I did needed to be done on my own. I still need to develop myself but partner work has become more important. The things I was doing then were also much easier.

That said, I know I will adapt and figure out a way to balance both again.

I know that Boss has a plan, or is figuring out a plan. I also know that he won’t share that plan with me until he is ready and there is really no point in asking until he does. Otherwise, asking tends to add pressure and that leads to conflict. I have learned it is best to just him go through his process and figure things out on his own and let him tell me.

I can tell that there is something percolating because he told me yesterday that I need to get my neck figured out so we can start working on things other than choreography. There has also been some focus on latin technique lately and new elements added to it, which also speaks to their being a plan or evolving plan.

At this point, I think he is waiting for me to be ready to work and focus again, which I openly admit during the last few weeks with a lot of stress at work and school and my neck issues I haven’t been ready to do. But perhaps how I am feeling tonight is a sign that I am ready to refocus and figure out how to do that and what that means without a competitive goal.

I think a lot of what I am feeling has nothing to do with not competing, but more that I feel my dance is unstructured right now. I am not even really sure what to do for exercises. The ones that I have I don’t understand enough for them to have meaning for me and that is probably the biggest problem. I had asked Boss to go over my exercises, but then my neck acted up and I haven’t been able to practice and working on the exercises just wasn’t a good idea.

So a lot of things are riding on getting my neck back to normal. There is small progress, but it is still short-lived and the end of the day still finds my next burning with fatigue and tightness that is an aching pain. I really hope that the small exercises I am doing keeps it moving in a positive direction. I would really really like to get back to the gym and practice next week, especially since both the work and school stress is moving behind me.

Despite the barriers that I feel are blocking me, they still don’t affect the fact that I just don’t know what is next or when. It doesn’t make being asked that question any easier.

For now, I just hope there will be an answer some day.

As a quick aside, I read an excellent article from one of the instructors in my region about personality types and how they affect how you dance. It’s a great overview so I wanted to share it: Personality Types in Dance . If you don’t follow George’s blog, I highly recommend it, and hope you enjoy his articles as much as I do.

Re-learning to push

Push through the walls, that is.

In the last week I have discovered that I am re-learning something I didn’t fully know I had forgotten–that is pushing through walls.

By walls, I mean those moments when you are working physically and you feel like you have reached your limits, but then you dig a little deeper and find another small burst of energy to get you over the hump.

The biggest difference for me is that I find energy now when I dig deeper, which is a sign of on-going recovery. What I am having to remember is how to dig for that energy and push just that little bit more to bring myself to the next level.

This week is “week 2” of adjusting to a new schedule so I feel pretty tired, achy and worn out a little. But I am pushing through it as best I can, knowing that I will be able to rest on the weekend and that next week will be better.

It’s surprising me a little how surprised I am about rediscovering this ability, but more than that, a big part of it is realizing how much I thought I was pushing through things before but wasn’t. Although that is not entirely accurate either. I think it would be more accurate to say that I am surprised to discover that I was pushing, but I wasn’t pushing very well or as much as I really could.

I am battling through things and I know it will bring results in the long run.  The trick is knowing when I am at a wall that can be pushed through, and when I am actually done. So far, I am reaching walls I can climb and I hope it continues, but I will see what the next couple days bring.

I have a lesson again tomorrow night and in line with what I am discovering about being able to push harder than I could I have also been discovering some new things at dance too. I will try to write about them tomorrow night.

It seems I am coming into a period of discovery in general.

And that is one of the best parts of dance.

Transcribing routines

I have a big task before me.

Before I can start working on routines, I have to have them written out. So, with the new latin routines I just received I have to take the time to go through the video and write down what I see the lady doing to make it relevant to me. Then I have to go through again and figure out how the timing fits with what I have written.

I have transcribed the rumba so far. It took me more than 3 hours to write out a 2 minute routine. There was a lot of going back and forth over the same 10 seconds of video to double check things like what foot was moving or supporting (I can be directionally challenged, so this means a lot of double checking), and then figuring out the best was to describe the movement I see in the video.

Since these are open routines, few of the steps are fully recognizable, although many are variations on popular steps. The problem is ‘sliding doors variation’ doesn’t really tell me anything.

This weekend I hope to get through either the cha cha or samba. I haven’t decided which yet as cha cha may be easier, samba is trickier because I have a harder time recognizing steps.

I hope it won’t take another 3 hours!

On the standard side, we are working through the open tango. We were able to more or less walk through it tonight from top to bottom with a couple hiccups here and there. I have the steps written out, but already there are slight variations as we work through the routine. I am waiting for the final version from Boss with the timing as that will help me start to work through it on my own.

Anyone else finding this week really long? I don’t know why, but I find it hard to believe it’s only just Friday. On the other hand, I feel like I still have a lot to do before returning to work next week! Perhaps it is just that this has been a productive week for me, but quite repetitive doing similar things every day (bit of school, bit of dance, going to the gym, repeat). My body can feel the extra activity I have been doing this week as well and it is definitely tired.

I actually expect that I will feel pretty exhausted by the end of next week, but that it will get better after that as I adjust back to my full routine.

Just keep breathing and on top of the things I need to do.

Like transcribing videos.