Foxtrot Vs Waltz

I discovered an interesting thing tonight.

I honestly probably always knew it, but it never struck me so obviously before.  Perhaps it was just the order I was working tonight.

During my own practice, I worked on getting down the sequence of the silver foxtrot routine (which I was able to do–Yay me!).  Following that, I switched to waltz.  What surprised me was discovering that the footwork and movement in the two dances is actually quite different.  The way I discovered it was that in trying to do my waltz routine, I kept falling into doing foxtrot steps.

It occurred to me that foxtrot has much more progressive movements where waltz has more turning.  In foxtrot I frequently need to pass my feet while waltz involves a lot of opening the legs to turn.  It wasn’t until I had to transition between the two that I realized this.  In fact, when I started the waltz, it took me some time to figure out how to do a natural turn and a basic weave.

The other surprise I had for myself tonight was that while working on my own in foxtrot I kept running out of room without even trying.  I seem to be traveling a lot more than I did before, and even more than I do with Boss (although he has a better idea of how to fill the space we have than I do).  I didn’t even realize I was trying to move, but I must have been.

We worked on the shaping in the paso routine today, as well as some other details.  One thing I will say I am really enjoying about preparing this routines are how detailed and ‘by the book’ we are working.  Believe me, it is surprises how many steps in Paso Doble are done on the ball of the foot.  I feel like I am prancing a lot–although that may be the point.

Following the paso we worked on the foxtrot to work through some of the steps I wasn’t too sure of and to run it a few times, so I could practice it later on my own.  One of the things that Boss kept emphasizing was the difference in how I am moving in standard in general (but foxtrot specifically), and how I am supporting myself from my feet and that is allowing my upper body to be more free.  I guess I am not pulling so much and it’s been a profound difference.  I hope the stability sticks.

For my part, I can say that I am noticing two things more than previously–how I am using my feet, and that I am able to and am developing a good habit of keeping my knees flexed as I move which seems to be helping.  I do feel stronger through my feet and legs.  However, when my endurance runs out, it is still a sudden and huge deficit of strength and everything collapses beyond my control.

I really hope I am able to work through it for the test.  We did the paso routine four times in a row today and by the 4th time my legs had turned to jelly and my balance was wavering.  I felt pretty weak.  I was able to rally for the foxtrot, but consistently after one round of the ballroom my strength would start to fail me.

Boss told me that the plan for Friday is to go through all the routines and do rounds.  I am a little nervous about that, but hope it won’t be as bad as I fear.  I am on vacation from work until Monday, so I should be pretty well rested.

One of the nice perks about being on vacation is that I will be able to watch the final two days of Blackpool–the professional events, which I expect will be pretty amazing!  The dancing so far in all events has been spectacular and I really can’t wait for tomorrow and Friday.

At least doing rounds, I don’t have to worry about confusing waltz and foxtrot–waltz always comes first and there is tango in the middle to refresh my mind.

Fingers crossed it all goes well.

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9 Routines down…

Well at least written out with timing.

The latin routines are going well and getting into my brain.  I was able to review them some on the weekend and was glad to see things had fit.

We went through the paso routine today, which was the one missing routine, after reviewing the timing in the standard routines and a couple steps which I couldn’t figure out on my own.

I spent my practice working through the standard routines on my own, and got through the waltz, tango and most of the Quickstep.  Foxtrot will be for Wednesday, as it’s a supervised practice, and there are a couple steps I am not sure about and need to take the opportunity to go through them.

I feel good about where the routines are, considering the time left until the test.  It’s actually been pretty interesting for me to go through all the steps on my own because some of the steps, while I have done them and followed them, I have either not really known their names or they are new to me. It’s been a new area to explore.

It’s actually been quite a while since I have worked through memorizing and putting under my feet a sequence of routines.  Especially in standard, going through the timing has been a good exercise for me as I haven’t work through standard routines with timing since before or shortly after I got sick.

I haven’t put them together with the music yet on my own, but that will be some of the goals for the end of this week and early next week, although I am not quite sure how it will go.  I think rumba, samba, paso and jive will be ok.  Cha cha could be iffy.  Waltz and Tango should be ok in standard, Quickstep questionable and foxtrot will be interesting in general.

There may not be enough time to get the routines down on my own as much as I would like to, but the foundation will be there for my test and that is the main thing.  There are some technique things I wish were coming a little stronger (as I previously mentioned about cha cha in particular) and there have been some pleasant surprises.

The way I have been able to focus in and memorize the sequences of the silver routines gives me some good optimism for learning the gold routines.  I am hopeful that once the test is done, we can focus in on finishing the rest of the sequences (currently I have Waltz, Tango, Foxtrot, Rumba, Samba), and be able to go through them on my own (so far only the rumba is in my feet).  I hope to have all 9 gold sequences before my surgery, and with some luck to have them videotaped as well so I can refer to them as I am recovering.  Haven’t had a chance to discuss that with Boss yet, but I hope he will be on board.  It’s a conversation for after the test.

Health-wise, I have had a bit of a turn around in the past week.  My energy levels are truly up, and while I have fuzzy-headed moments, they seem less frequent.  The full body aches have dissipated, although I seem to keep ‘tweaking’ my neck. Still not sure why.  I hope this will be the status quo until my surgery, but we will see how it goes.  I am still working some part days during the week, and today was the first time I was able to return to strength training in more than 3 weeks.  As I rebuild my stamina and add more of my usual activities back in, I hope things get better and not worse.

But for now, I have 9 routines to focus on for the next two weeks.

Bitter smooth

I don’t know why I still feel upset about stopping smooth, but I do.

Perhaps it is just that I have watched others compete in it recently (in case you are in a dance bubble, Blackpool is on, absolutely fabulous to watch and had Pro/am events in 4 styles and pro American style events for the first time), and that is just highlighting the loss to me.

I am not even really sure why I feel bitter about it, except to know that I do and it is obviously still a very raw wound.

I am not even sure who to talk to about it as the decision was made by Boss not to compete in it anymore and he said he won’t discuss that decision.

I guess in some way, I am bitter because I invested a lot of time and resources into it and now I feel all of that is wasted. There is a beautiful smooth dress in my closet I doubt I will ever wear again, I invested in having the routines choreographed, coaching lessons, shoes and considerable lesson time to get the routines competition ready.

Perhaps it is only that I am stuck somewhere between denial and anger in the stages of grief as I don’t really have an outlet to deal with it. Other dancers still ask me if I am doing it and that is a hard reminder. I keep getting hit harder than I should be when something reminds me.

I think one of the things most significant about smooth was that because we only did open and it wasn’t part of my international program, I felt really free doing it. I could relax and let go in ways I haven’t let discovered how to do in Standard and Latin. And it suited me well. Without realizing it,  it became an interesting outlet and bridge for me that helped make the crazy pro/am dance world make sense.

I Don’t want to dwell on it, and it is usually not my style, so it irks me I still get upset about it. I feel pretty powerless about it and that in some ways one aspect of dance I really enjoyed has now been ruined for me. I can’t seem to watch it without being filled with negative emotions.

II want to move on, but for whatever reason, I can’t.

At least not yet.

Cha Cha Conundrum

It appears I am focusing on latin lately.

It makes sense as now I have 4 of the 5 latin routines for my test and more so than standard I need to try to get them memorized.  For whatever reason, if I blank in standard I can just resort to following (which sometimes may be better!) but I have a harder time doing this in latin.

Working on the latin routines has been, well, strange.

Of all of them, cha cha is definitely the strangest.

It took me most of practice last night just to work out the timing for the routine with Boss’s help.  There seemed to be a lot of steps I really had no clue how to do on my own, and that is a little concerning.  I went in early tonight to practice some before the latin class because I honestly wasn’t sure if I would be able to stay late enough for the class (I did in the end, but I was pretty much a zombie the whole time).  I managed to get through the rumba, minus one step at the beginning, then I focused on cha cha.

One of the most odd things about latin in general, whether rumba, samba, cha cha or Jive is that anything we do in hold seems completely alien to me–like I have never done anything in hold for Latin before.  It’s to the point where I find myself questioning where I am supposed to put my left hand (shoulder, back, bicep?), and I keep stretching my right arm out like for standard (and then constantly reminding myself to drop my elbow–at least I remind myself!). I feel like I am either too close or too far, about to trip Boss or fall over forward.  It’s really bizarre.

And then there is cha cha specifically.  For whatever reason, as I am working on it I can’t seem to incorporate ANY technique I have worked on.  Of course then I remind myself that I can’t really remember the last time I worked on cha cha technique that wasn’t forward lock steps, cuban breaks or time steps–but I can’t seem to put even those into context.  Most of my latin focus lately has been rumba (for the last couple years) or samba (more lately).  Rumba technique has a lot of crossover, but that just isn’t coming into cha cha.

Granted, I really am focusing on working out the sequence of steps right now, but I guess I expected that I should be able to at least do a basic step with some semblance of technique (which isn’t happening right now).  When I try, the best I can describe is that it feels ‘odd’ and like I am trying too hard and off balance.  And that is just the basic step, and other steps feel like there is no hip movement going on and I can’t keep my legs straight.  In short, nothing about cha cha seems to be muscle memory or automatic, but I do vaguely remember a time it was.

I am really confused about this.  I know I can do time steps, whether fast or slow, with no issue on my own, and even with Boss they are not too bad.  But the minute I do a step that is pretty much not lateral side to side (and has forward and back steps), it just gets weird.

I can’t figure out if this the work I am and have done in rumba trying to adapt to cha cha (but not really succeeding with the speed), or if I have really forgotten my cha cha technique. Even New Yorks feel weird and off balance.

It doesn’t bode well for my test, although I probably have higher expectations of myself than Boss does.  At this point though, I feel like the cha cha I do now is actually weaker than the cha cha I was able to do for my bronze test, and it is really uncomfortable to feel.

Samba still has that in/out feeling for technique I have described before, the out being mainly the voltas and some rocks (which are more a I hate how rocks look issue).  I haven’t had a chance to work on it on my own yet, but I am not concerned about it as samba routines seem to come together fairly easily for me.  It will be a project for tomorrow’s practice.

Jive was actually a bit of  a pleasant surprise.  It’s a bit like samba in that the technique comes in and out, but it is more ‘in’ than ‘out’ than I expected.  Practicing it on my own is a bit tricky as in the end the ladies part is a lot of just turning (while the man’s part has hand changes) and without a partner for reference it is hard to know what direction I am supposed to be facing. I still have to work out the timing for it, but that will be the main focus for tomorrow’s practice.  The main thing I need to figure out is where the knee lifts are and making sure I do the rock step on bent knees (which is easier for me than straight as it’s an ingrained habit from my rhythm days that seems to have stuck).  Once I remember that, it came together better.  Endurance still sucks though.

So I am not really sure what to do about my cha cha conundrum.  Really at this point, I don’t think there is much I can do as the test is only two weeks away.  Better to focus on the things I can control, improve, or at least stabilize, rumba, samba and jive, and be prepared for cha cha to be a mini disaster.

Haven’t done the silver Paso yet, but I am hopeful it will be pretty much my old closed silver routine which should come back fairly easy.  I can’t think of any silver steps in Paso that would give me issue, and because it is mostly in hold it is easier to follow than the other latin dances.

I haven’t started working on the standard routines yet, although I have them as I feel latin is where I need to focus–it is more independent than standard.  I have also done a lot of work in standard lately so the steps and techniques are more familiar (and they transfer more through each dance).

I have surprised myself lately with the amount of energy I have had for my own practice–far exceeding what I expected to be able to do.  The side effects from my injection are starting to abate and I even slept through the night last night–first time I can remember in recent history.

So it appears cha cha somewhere went sideways in the last 6 months–literally–side steps seems to be the extent of what I can do.

Endurance Issues

This is the thing that concerns me most about my dancing right now.

Unfortunately, doing anything about it right now doesn’t make a lot of sense as I will be off a minimum of 6 weeks after surgery.

Its been an issue since chemo, and it really hasn’t recovered (not sure it has really had time).  One of the most frustrating things about it is that I tend to go from 85% to 5% over one step. And once it is gone, there is no recovering I like a pile of jelly and no strength of will pulls it back together.

We were doing some rounds during my lesson on Friday to prepare for my test on June 11th.  Basically, its pretty obvious that VW and QS will not be very good, foxtrot will be iffy, and jive will be pretty questionable.  I am pretty much resigned to the fact that my endurance is just going to be the biggest issue.

Compounding the endurance issue, I had my injection Friday and it seems to have caused some strong unwanted side effects (at least I think its the injection…).  As is my usual habit on Saturday, I went to the gym to do strength training.  Unfortunately, 10 mins into my cardio routine my legs turned to jelly and I could barely make them move.  I had to stop and head home, where I barely made it up the stairs my legs felt so weak.

Muscle weakness is not an uncommon side effect but that seemed just extreme and very disappointing.  I am hoping it is mainly just a bit of shock by my body from the injection itself and it will adjust.  I am tired today, but so far not feeling ‘weak’.

The trickiest thing about this side effect is that it is really hard to gauge and not very consistent. Its limiting on my life in general and there seems to be nothing to do about it.

I am getting hit with this just as Boss announced he is adding a standard technique class which I would like to participate in, but I feel my health is going to make it impossible.  Its on Monday nights, so I would have (in theory) strength training during the day, then practice, a lesson, and a class all in a row.  I’ve done it before, but not recently. It doesn’t start for a couple weeks, so really I will just have to see how I feel closer to it.

7 weeks until my surgery.  Once again I feel like I am going to have to more or less completely reset and start over on recovering from everything when I finally get clearance to get back on the floor.

Not for the first time, I find myself wondering if I will ever fully recover and be able to work full time and do a minimum of dancing to allow me to progress and compete.  It does seem a bit like an impossible task right now, but I am trying to remain optimistic that this next surgery will truly be the start of a return to ‘normal’ for me.

Speaking of my surgery, I had an idea for a dance project to do while I am laid up and recovering.  There is a showcase piece to a waltz I did as my first showcase.  At the time, the steps were very basic and simple, but I would like to redo it now I can dance better.  So I proposed to Boss that I work on coming up with choreography for that showcase.  Not sure how it will work, but at least it will give me something dance related to work on.

7 weeks seems a long time right now.

Mixed Messages

“You can ask me any question about technique that you want.”

Except I can’t.

Boss said this last night at my lesson.  Two months ago he told me that I wasn’t allowed to ask any questions and that I should just do what he tells me, because he is the instructor and I am only the student.

(On a side note, he told me this at the same time he told me he is my instructor and not the Boss of my dancing.  I don’t think he realizes I am not his only student to refer to him this way and neither was I the first–its a habit I picked up from another of is students)

I don’t know how to ask questions without making him feel like I am undermining him as an instructor, though lord knows I have tried.

While its an interesting olive branch, history has shown me that whenever I ask questions it inevitably leads to conflict between us because one of 3 things happen (or sometimes all 3):

  1. He dismisses my question and says it either doesn’t matter or is something I ‘don’t need to worry about’.
  2. He assumes I am asking because I am trying to rush progress.
  3. He assumes that by asking I am really saying ‘Forget everything you think I should focus on and focus on only this instead because I want to’.

Very rarely is it numbers 2 or 3, and number 1 just leads me to frustration.  Whether a topic matters to him or not, I wouldn’t ask if it wasn’t important to me and frequently on my mind (and sometimes interfering with other things I am working on).

More often than not, the question comes because I have observed something and am curious about it. Sometimes its related to a small personal project I am working on and I just need a bit of direction to know where to start to begin to work it out for myself.  Sometimes it is related to something else I am working on that my mind has latched on to and won’t let go.

An example–right now one of my exercises is rumba basic and focusing on making sure I step, then settle.  The biggest issue with this is when I step back with my right foot–I have a tendency to step there already settled with no way else to move my hip.  Its taken a lot of experimentation, but slowly I have found a way to step back on a straight leg without having my hip settled. This has led me to consider other steps where I step backwards, and to wonder about how to actually do rumba steps backwards, something I don’t recall working on in international rumba (I did it a lot in rhythm, but very different technique).  Its drawn my attention to the issue to the point that when I do figures with multiple back steps (like aida or reverse top) I find myself distracted by noticing I am not stepping right and trying to figure out how to fix it.  I have tried just walking backwards, but for whatever reason I can’t figure it out–there seems to be a big piece I am missing. In fact, it feels as though what I am doing might lead to injury of my hip as some of the movements I am trying to do are sometimes painful.

But if I ask Boss about that, he will likely think I am asking him to change my exercises or what he wants me to focus on (currently it seems to be forward steps), or he will tell me its something I don’t need to worry about right now.

But on the other hand, he has mentioned several times that my back steps in latin are not good, and while watching videos he has pointed out how others move backwards.

So I feel stuck between a rock and a hard place and mostly I just sort of wait and hope he will notice what is frustrating me and decide to address it.  Because I am not allowed to know his plan, I also have no way to know if my questions will just get naturally addressed when we get to that topic (if we get to that topic).

The rumba back steps are just one of the things I find myself wondering about and wanting to work on by myself.  I have time now since changing my practice schedule but I do feel like I don’t know where to start to work on them.  I am unsure enough that I am concerned I will teach myself wrong and develop bad habits or worse injure myself with bad technique.

But despite what Boss said at my lesson yesterday, I have been ‘bitten’ enough by questions being misinterpreted that I don’t feel I can ‘ask anything’ about technique–or anything really. I just don’t want to risk opening a giant can of worms.

So I wait and hope things will resolve themselves, and try not to let myself get too impatient or frustrated.

I can either ask questions or I can’t.

I don’t see how it can be both ways.

Latin Let-down

I am not sure why I feel so frustrated with my latin technique tonight.

I do have a theory that perhaps it is just the late hour of the class (8 pm is late for me these days), coupled with an extremely busy week at work (it’s not over yet!). The end result being that I feel like I couldn’t do anything right tonight during the class–even though I know that is not the case.  Its almost like a mini ‘crash’ after the class.

Usually I feel pretty good about my latin technique.  While there are some things I struggle with a lot, there are others that come more naturally and no matter what I do, my hips definitely move. The adjustment I have been making to my posture is becoming more ‘mainstream’ but I have to stay on top of it.  I am at the point where I ask myself if I am forward and discover that yes, I am.

Tonight in general I think I was just having endurance issues.  It’s hard to explain but I felt like everything just lacked in strength compared to how it usually feels, and my body just wasn’t as responsive as usual.  It wasn’t a lack of trying, but it just seemed to be ‘off’.

I think because of that, the things that usually frustrated me just ran a bit rampant.  By the end of the class my frustration level just seemed exceptionally high.

One thing that is just a constant source of frustration for me is jive.  I have mentioned before it is like my latin achilles heel dance, as it is the one dance where on the one hand things work out well naturally, but on the other I really have no idea how I do any of it.  And there there are some things which I have no idea how to do and quite honestly it looks ridiculous when I try.  I think I am getting in my own way by trying so hard I am actually preventing my body from moving in the way it needs to.  That’s said, it feels like everything I am doing in jive is really ‘loosey goosey’, when it should be more tight and compact (because of the speed).

Some time jive just feels like the dance I never work on.  The little bit of technique I have done in jive has been a little ‘here’ and ‘there’ and very spread out.  I have never concentrated on it–even at a basic level.

To be perfectly honest, my frustration and feeling of lacking in jive really makes me reluctant to do it right now.  I feel that compared with the amount of time and work I have spent on the other 4 dances my jive is woefully behind.

I am hoping this is just the result of a long week and fatigue and that it will pass in time.

The other thing that keeps popping in my mind is that I might not have the endurance for my medal test.  I am feeling a little overwhelmed with the idea of doing 10 dances in a row because its been so long since I have actually done that.  I guess I am not feeling really confident in my strength right now.

I get my injection tomorrow, and I hopeful that with it some of these frustrations will pass.  I am also a bit stressed that I will have some mood swings following the injection as my body gets used to it again.

It’s hard to know what is real and what is just side effects right now.

Working Lesson

Unfortunately, not a lesson full of hard work, but one where work obligations interfered.

Sometimes, but thankfully not often, my job requires me to put in extra time unexpectedly.  Tonight was one of those nights.  An issue came up almost at the end of the day and I ended up staying longer after work to begin to address it.  I made it to my lesson on time, but had to spend part of the beginning responding to the issue more and waiting for a response.  I had to spend time during my lesson to respond further.  After my lesson, I actually had to drive into work for 10 minutes before grabbing supper and returning back to the studio hoping to practice.  Unfortunately, I still had a little more work to do before I could eat my supper and in the end I got only 15 minutes of practice time.

At least it doesn’t happen too often.

Despite the distractions, my lesson went really well.  It was all standard and almost completely lead/follow.  We were going through routines to begin preparing for my test, so reviewing silver steps in WTFQ.

I was actually a bit surprised at how well I was able to follow.  A few small hiccups (like I completely forgot that there are lock steps in Quickstep–Doh!!), but for the most part not too bad.  Waltz was the best, and Quickstep the weakest, but I was really impressed that I was able to follow almost all heel turns in foxtrot–something I don’t think I would have been able to do about a year ago.

In the end, we seem to have some fairly good sequences for all 4 dances with just a few parts to iron out.  Boss is going to send me the sequences so that when I have time (obviously wasn’t going to happen tonight!), I can work through them on my own to get them in my head before the test.

I am fighting a bit of a cold and hadn’t eaten well today due to running out of time, so I tired out a bit quickly in my lesson.  It was good to do Quickstep though because I haven’t done it in a while.  I feel like I haven’t done any of the faster dances lately (although I have done samba which is a little in the middle), and last week I found myself craving them a little, especially cha cha.

I hope this cold will clear out tomorrow (it seems to be on its way), and that work will settle down some so I have enough energy to get to the latin technique class.  I missed last week as I was just too exhausted to go without feeling like I would be compromising my health.  This week seems to be better in general, despite the cold. Fingers crossed.

I am excited for Blackpool to start next week, but this year I don’t know how much I will be able to watch! I had originally planned to take time off from work, but some really high profile events came up making that impracticable.  I just hope to get a little bit of time at work, or that I will be able to get replays of each day.

BTW, school is progressing.  I am halfway through my current course and ahead of the game despite recent challenges. A few more weeks to go and another course in the can.  My next course will be challenging as I will my surgery shortly after it starts and I don’t know how that will effect it.  On the one hand, I will be at home recovering and it will give me something to do.  On the other, I am supposed to be at home recovering.  Time will tell on that one.

Considering I essentially worked all through my lesson, I am really happy with how much we still got done.  We got through each routine at least twice, and even my position wasn’t too bad.  I may finally be starting to gain some confidence in my standard position.

Hopefully next lesson will be more focused on ‘working’ instead of on work!

Routine Reviews

Sorry I have been quiet lately–It wasn’t by design!

My week last week got crazy.

Unfortunately, my work hours got reduced so that I am working half days MWF, and full days TTh.  The reason for this appears to be sleep deprivation.  The medication I was taking for insomnia seemed to be not working so I wasn’t staying in stage 3 and 4 sleep, therefore not getting refreshed in the morning.  My medication was changed and since Thursday things have been gradually getting better.  I have started dreaming again–a good sign!

My next injection is this Friday and as I get closer to it, the more it seems my hormones are fluctuating (which is likely as the previous injection wears off).  I am managing pretty well (sleep helps!), but I really hope things will settle this weekend.

But enough about health.  The challenges will continue, but it appears I am starting to stabilize.  I am also being referred to a sleep clinic which should be interesting.

Back to dance, last week we started working on our next showcase routine–a mambo!  Actually it is THE mambo we have been meaning to return to for quite some times, so it is great to get some creative juices flowing and work done on it.  It’s not much so far, just mainly a concept, but it is starting to take shape in sections.  I look forward to working on it more over the next few weeks.  No idea when we will perform it, but it may be on the docket for the fall. Its also nice to be working on a dance I don’t normally do.

Other than the mambo last week, we also did some video reviews looking at recent comps in my level and we reviewed four of the 5 routines I have so far (rumba, samba, waltz, tango, foxtrot). I find it interesting that for some reason the rumba and samba seem to be getting cemented into my head, but the standard routines just don’t want to come together.  I can remember the specific pieces we have broken down and worked on, but the sequences themselves remain elusive.

I think part of it is that I am not completely comfortable practicing the standard routines on my own.  Certainly not as comfortable as I am with the latin routines.  I think this is mainly because the standard routines travel around the ballroom, and when I am moving backwards I can’t see if someone is behind me. I would really like to get at least the sequences of steps in my feet, so I am going to have to think on a way to get past this anxiety.

My practice exercises themselves seem to be going well, and most of them are starting to stabilize and become more consistent.  One small variation I made on myself is to practice holding my promenade position as it occurred to me I have almost never done this, so it makes sense it is weaker and less consistent.

There was an interesting remark from Boss last week and I have to wonder if it might be connected to my medication change.  He remarked at the end of last week that he was finding me to be more stable in standard.  It may be a coincidence, but one advantage of my new medication is that it doesn’t stay in my system as long as the other medication did and so I am feeling less shaky and fatigued in general. Boss seems to think its a result of the work I am doing on my footwork, and perhaps it is a combination. I guess I will have to see how it goes.  It is possible I may have to switch back to the other medication due to health coverage issues, but that is still being reviewed.  It will be interesting if I do have to switch to see if it affects my stability.

One final piece of news–I am going to finally be doing my silver test in June! It’s been in the plan for a while now, but the logistics just never seemed to come together.  It’s all set now and I hope I do well.  I am a little anxious as it has been a while since I have done closed silver and as far as I know the test will be completely lead/follow.

So that is a quick catch up on what is going on with me.  Slowly and steadily working on reviewing things–not only in dance, but also with my health.  I am almost at the apparently magic 3-month mark where some of these side effects are supposed to go away, a couple weeks to go.  I don’t expect it to be instant, but hopeful for some relief.

Till then, just working to keep dancing, one day at a time.