Sometimes you don’t know you are missing something until you discover it.
It’s been a busy week for me. I was traveling for work, and after returning Friday I went to visit with a friend for the long weekend.
One of the things I did while I was traveling for work was to take advantage of being somewhere new and to take coaching lessons. I managed to fit 3 lessons into the short time I was there, but the exciting thing was that the couple I was working with are one of my favourite latin couples–and people I have wanted to work with for a long time.
I did one lesson with the lead and 2 with the follow and all 3 were absolutely amazing!
I have only once worked with a coach other than Boss on latin, and that was for one lesson while the others were focused on smooth. I have never worked in latin with another male dancer. In three lessons I was able to put together more than 3 pages of notes and felt like a sponge soaking up information.
Before I left, I had discussed with Boss some topics to focus on during my lessons and we sent 3 videos of cha cha, samba and paso for them to review ahead of time. We decided to focus on connection and styling–both of which turned out to be exactly what I needed.
I feel like it has been quite a while since I have worked on more than just sequence of steps in latin as most of my lessons with Boss recently have been focused on standard and taking advantage of the progress I am making there.
In all honesty, I have felt a little bit like I was ‘spinning my wheels’ in latin and lacking some specific points to focus on. One week I would challenge myself with one thing, but then I would switch to something else and mainly I just kept working through my routines to get the choreography down.
The lessons with the coaches help to give me a new focus for latin and several new points to focus on which I really needed. Styling has been a big issue for a long time, but I felt I was lacking some specifics to focus on. Now I have a lot of specifics and I can’t wait to spend some time working through the things we talked about.
Eye contact, especially with my partner, was one of the really big things brought up in the lessons. I have always had problems with this, as when I work alone I tend to retreat into myself and look down when I think. It’s not that I haven’t been told to keep my eyes up before, part of it is just not being ready to commit to it. I can’t say for sure that I am really ready to commit to it, but it has become enough of a problem that it is officially annoying me.
I worked on arm movement with both of them, but with the lady we were able to work through the beginning of my cha cha and samba to ‘clean’ my arm movements and strengthen what I am doing so it is less ‘flappy’ and busy. We worked through a couple different options and came up with some solid movements for me to work through on my own.
I was also given exercises, both for connection and styling, but are diverse enough to include other aspects of technique (like weight transfer).
One of the most significant topics I discussed with the lady was that of using my body in my styling. Not only moving it, but also touching it, and touching it with commitment and purpose. She even gave me some exercises to develop a habit of doing this to work it into my routines and so that it looks (and feels) more natural. We had a discussion about why strong solid touch is preferred to doing something like a ‘shadowed outline’ and she pointed out it displays a difference in confidence, emphasizes the body shape, and shows commitment to the styling. All very logical reasoning.
I could go on for hours about all the different things we covered in the lessons, but to keep this short, I want to go back to my title. After doing these lessons I feel very renewed and reset when it comes to latin. I have some very specific things to focus on and build on, I feel I have some new goals (eye contact being at the top of the list), and it has renewed my enthusiasm and invigorated me for the future.
I really hope to work with this couple again soon. Among other things, I just had a blast and had fun digging into latin in as much detail as I tend to work in standard.
It’s less than 2 weeks to my next competition, so I don’t expect to be able to incorporate everything I want to do, but I hope at least some of the work will be able to come through.
I can’t believe it is only 2 weeks until the competition though. I feel like I have so much to do before then! My nerves are settling in a little and I know that practice next weekend will certainly ‘set the stage’ for me. Because I was away, I didn’t do practice this weekend, but although I am a little nervous about that I am also glad as well. It forced me to relax and take a step back before the final push to the competition.
The couple I worked with will also be at the competition I am going to and I can’t wait to see them dance in person. I have always watched them on video or live stream, so seeing them compete live is going to be an extra bonus to the competition I am going to.
I am really happy I was able to schedule the coaching lessons into my work trip. It was a tiring trip, but so so worth it!