I had an interesting lesson yesterday.
When I got to the studio, I really wasn’t sure how the lesson would go. Even Boss remarked when I arrived he could see I was already tired. It had been a long week at work. I had things (and so did Boss) that I wanted to accomplish so I took things carefully and just saw where they went.
We started by going over a new step in my Gold Quickstep routine, which I found pretty interesting. Unlike other Quickstep steps, this one is the hover corte and it is more about slow control. It took some experimenting, but in the end it seemed to come together pretty well.
Following that, we started breaking down the Gold Paso Doble. In particular, we worked on sorting out the footwork–which steps are on heels vs those on the toes. Sorting that out actually helped a lot as for most steps it helped them make more sense, or a little easier to execute.
Once we had gone through the steps, we were able to go through the entire routine 3 or 4 times in a row with slower music. Somewhere in the middle of those run-throughs, I noticed a chance, something I had felt or done in a very long time.
There just started to be some energy to my dancing and with that came some confidence. In particular, I do promenade and counter promenade spins (which are a series of underarm spirals) and I was finding my spirals were a little sharper, quicker, and had some more drive. In our last run through, I even found myself using some drive through some of the steps I wasn’t so sure about before. Even Boss remarked he noticed a difference. It was a remarkable and unexpected discovery to find in my dancing–again it was like remembering something I used to know and having it bubble to the surface.
I hope these sorts of discoveries will be plentiful as I begin to return back to dance following my recovery.
I am not sure where the sudden spurt of energy and confidence came from, but I will take it when I can. We ended the lesson running through the Gold Cha Cha routine, and that also went quite well with a little more ‘vibrancy’ than I have felt in a long time. I know there have been some small changes in diet and supplements so a part of me is wondering if that has an effect.
I have 3 more lessons until my surgery, and I hope that my energy will stay up since it seems to want to return a little. I know part of the plan is to record all of the gold routines, and Boss told me he would like to use one lesson to discuss ideas for two different showcase routines we have in the works.
I woke up this morning to a surprise 🙂 A while ago I did an interview with The Dancing Housewife Show, and this morning the podcast interview was posted! I hope you enjoy the interview!
It’s a beautiful long weekend in Canada and Happy Canada 150 to all!