Foxtrot Vs Waltz

I discovered an interesting thing tonight.

I honestly probably always knew it, but it never struck me so obviously before.  Perhaps it was just the order I was working tonight.

During my own practice, I worked on getting down the sequence of the silver foxtrot routine (which I was able to do–Yay me!).  Following that, I switched to waltz.  What surprised me was discovering that the footwork and movement in the two dances is actually quite different.  The way I discovered it was that in trying to do my waltz routine, I kept falling into doing foxtrot steps.

It occurred to me that foxtrot has much more progressive movements where waltz has more turning.  In foxtrot I frequently need to pass my feet while waltz involves a lot of opening the legs to turn.  It wasn’t until I had to transition between the two that I realized this.  In fact, when I started the waltz, it took me some time to figure out how to do a natural turn and a basic weave.

The other surprise I had for myself tonight was that while working on my own in foxtrot I kept running out of room without even trying.  I seem to be traveling a lot more than I did before, and even more than I do with Boss (although he has a better idea of how to fill the space we have than I do).  I didn’t even realize I was trying to move, but I must have been.

We worked on the shaping in the paso routine today, as well as some other details.  One thing I will say I am really enjoying about preparing this routines are how detailed and ‘by the book’ we are working.  Believe me, it is surprises how many steps in Paso Doble are done on the ball of the foot.  I feel like I am prancing a lot–although that may be the point.

Following the paso we worked on the foxtrot to work through some of the steps I wasn’t too sure of and to run it a few times, so I could practice it later on my own.  One of the things that Boss kept emphasizing was the difference in how I am moving in standard in general (but foxtrot specifically), and how I am supporting myself from my feet and that is allowing my upper body to be more free.  I guess I am not pulling so much and it’s been a profound difference.  I hope the stability sticks.

For my part, I can say that I am noticing two things more than previously–how I am using my feet, and that I am able to and am developing a good habit of keeping my knees flexed as I move which seems to be helping.  I do feel stronger through my feet and legs.  However, when my endurance runs out, it is still a sudden and huge deficit of strength and everything collapses beyond my control.

I really hope I am able to work through it for the test.  We did the paso routine four times in a row today and by the 4th time my legs had turned to jelly and my balance was wavering.  I felt pretty weak.  I was able to rally for the foxtrot, but consistently after one round of the ballroom my strength would start to fail me.

Boss told me that the plan for Friday is to go through all the routines and do rounds.  I am a little nervous about that, but hope it won’t be as bad as I fear.  I am on vacation from work until Monday, so I should be pretty well rested.

One of the nice perks about being on vacation is that I will be able to watch the final two days of Blackpool–the professional events, which I expect will be pretty amazing!  The dancing so far in all events has been spectacular and I really can’t wait for tomorrow and Friday.

At least doing rounds, I don’t have to worry about confusing waltz and foxtrot–waltz always comes first and there is tango in the middle to refresh my mind.

Fingers crossed it all goes well.

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