Routine Reviews

Sorry I have been quiet lately–It wasn’t by design!

My week last week got crazy.

Unfortunately, my work hours got reduced so that I am working half days MWF, and full days TTh.  The reason for this appears to be sleep deprivation.  The medication I was taking for insomnia seemed to be not working so I wasn’t staying in stage 3 and 4 sleep, therefore not getting refreshed in the morning.  My medication was changed and since Thursday things have been gradually getting better.  I have started dreaming again–a good sign!

My next injection is this Friday and as I get closer to it, the more it seems my hormones are fluctuating (which is likely as the previous injection wears off).  I am managing pretty well (sleep helps!), but I really hope things will settle this weekend.

But enough about health.  The challenges will continue, but it appears I am starting to stabilize.  I am also being referred to a sleep clinic which should be interesting.

Back to dance, last week we started working on our next showcase routine–a mambo!  Actually it is THE mambo we have been meaning to return to for quite some times, so it is great to get some creative juices flowing and work done on it.  It’s not much so far, just mainly a concept, but it is starting to take shape in sections.  I look forward to working on it more over the next few weeks.  No idea when we will perform it, but it may be on the docket for the fall. Its also nice to be working on a dance I don’t normally do.

Other than the mambo last week, we also did some video reviews looking at recent comps in my level and we reviewed four of the 5 routines I have so far (rumba, samba, waltz, tango, foxtrot). I find it interesting that for some reason the rumba and samba seem to be getting cemented into my head, but the standard routines just don’t want to come together.  I can remember the specific pieces we have broken down and worked on, but the sequences themselves remain elusive.

I think part of it is that I am not completely comfortable practicing the standard routines on my own.  Certainly not as comfortable as I am with the latin routines.  I think this is mainly because the standard routines travel around the ballroom, and when I am moving backwards I can’t see if someone is behind me. I would really like to get at least the sequences of steps in my feet, so I am going to have to think on a way to get past this anxiety.

My practice exercises themselves seem to be going well, and most of them are starting to stabilize and become more consistent.  One small variation I made on myself is to practice holding my promenade position as it occurred to me I have almost never done this, so it makes sense it is weaker and less consistent.

There was an interesting remark from Boss last week and I have to wonder if it might be connected to my medication change.  He remarked at the end of last week that he was finding me to be more stable in standard.  It may be a coincidence, but one advantage of my new medication is that it doesn’t stay in my system as long as the other medication did and so I am feeling less shaky and fatigued in general. Boss seems to think its a result of the work I am doing on my footwork, and perhaps it is a combination. I guess I will have to see how it goes.  It is possible I may have to switch back to the other medication due to health coverage issues, but that is still being reviewed.  It will be interesting if I do have to switch to see if it affects my stability.

One final piece of news–I am going to finally be doing my silver test in June! It’s been in the plan for a while now, but the logistics just never seemed to come together.  It’s all set now and I hope I do well.  I am a little anxious as it has been a while since I have done closed silver and as far as I know the test will be completely lead/follow.

So that is a quick catch up on what is going on with me.  Slowly and steadily working on reviewing things–not only in dance, but also with my health.  I am almost at the apparently magic 3-month mark where some of these side effects are supposed to go away, a couple weeks to go.  I don’t expect it to be instant, but hopeful for some relief.

Till then, just working to keep dancing, one day at a time.

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