Putting together the pieces

As expected, today’s lesson was focused in on some of the things that needed work from yesterday.

We started by working on the foxtrot and clarifying the third and 4th line and working through them over and over until they felt really solid, had some shaping to them.  There are some really interesting steps in those lines, but to make them work I have to make sure I do my part right.  We were also working on using my power to travel.

After foxtrot, it was on to quickstep.  again the second and third line to put them together and to clarify little but really important details (especially in quickstep where everything is so fast!).  We fixed some of the iffy parts to make them more solid so neither Boss nor I had to worry about falling.

Again my endurance failed me.  The last two times running through the lines my legs just stopped working.  The last time we both felt me just sink as my steam ran out.  Considering we spent most of the lesson just running over and over through two really tough dances full out, it was a bit of an achievement to make it as far as I did before my muscles started shutting down.  It was also ‘leg day’ at the gym, so they worked really hard today!

I will do my regular workout tomorrow, but after that, no strength training until after the competition to let my muscles rest and be at full strength when I need to be at the competition.

We are getting down to the wire, and to the point where it is just run through, run through, run through, and fix the things that can be fixed in the time we have.  Just build the confidence in the routines.

I can also tell that Boss is already thinking ahead to what we will focus on after this competition, which will be more shaping and upper body work.  Putting all the pieces together.

I pick up the skirt for my solo tomorrow so I can start practicing with it, and my dresses are also really coming along.  I am excited to see them!

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