Being able to look back over a week of vacation and know it was both productive and relaxing.
When I went into the beginning of this week off, I initially told myself I would do extra practice, get to the gym, stay busy, etc. At the end of Monday, I renegotiated with myself and pointed out that I was on vacation, even though I was at home and that my mind and body needed it.
So, I threw out the usual routine and did exactly what I wanted to do. Gave myself a ‘self-discipline’ break.
I had some projects I wanted to complete this week, the main one being my master’s application. I am happy to say after 6 hours of writing, I submitted it this morning. I will hear in 4-6 weeks if I got in.
Even though I was relaxing this week, I did get a huge amount accomplished–I have a clean apartment, a new couch, a new hammock, a finished quilt, a finished pillow and a new hard case installed on my scooter. I also worked through the footwork in the latin open routines, and feel more ‘grounded’ in the standard ones. I spent time with friends and enjoyed my cats.
One of the most productive things I did though was to just let myself ‘reset’. I drew a line between my ‘return-to-work’, and my future. I started what I hope will be some new traditions, like sleeping in on the hammock on the weekends after waking up to take my hormone therapy (tried it this morning and it was divine!). A Sunday cleaning routine (instead of trying to do a little during the week). And time to read that is not just before I fall asleep.
Oh, it’s the little things that makes life precious.
Tomorrow it is back to the proverbial grindstone, and I am ready and looking forward to it. In fact, I had to keep reminding myself yesterday that it was Saturday, not Sunday.
This week will mark the return to limited running–1 min of running and 3 mins of walking–to see how my knees tolerate it. It will also be the first week of focusing on mini-routines and no exercises at dance, something very new, and which I am looking forward to. And, next Sunday will be the return to competitive practice run-throughs! Finally! I could have started this week, but both Boss and I agreed that my routines are not quite at the run-through stage yet, and…I am still on vacation :).
Boss told me his plan for my lessons next week is to work through the routines for the competition and get the ready for the run-throughs. Since the routines are now all choreographed and I have a general idea of how they should go, it should be an interesting week.